Welcome to CBT/DBT Associates
CBT/DBT Associates© is a private psychology practice group specializing in cognitive behavioral therapy across the lifespan and dialectical behavior therapy for adolescents and adults, under the directorship of Lisa A. Napolitano, Ph.D.. We are a group of behaviorally trained psychologists committed to providing the highest quality, research-based, and cutting edge cognitive-behavioral treatments.
What is CBT?
Cognitive Behavioral Therapy (CBT) is a collaborative, present-focused treatment that focuses on changing patterns of thinking, behavior, and emotional responding that are associated with distress. In CBT, clients learn techniques to recognize and change these patterns to improve daily functioning and life satisfaction.
What is DBT?
Dialectical Behavior Therapy (DBT), is a highly specialized form of CBT designed to help people who have pervasive difficulties managing their emotions. DBT is a mindfulnessbased therapy that balances the use of change strategies from cognitive behavioral therapy with acceptance strategies from Zen.