A private psychology practice group (212)546-9200
   

CBT Social Anxiety Group: Navigating the Social Waters with Confidence

CBT/DBT Associates is pleased to announce a new offering of our 8-week cognitive behavioral social anxiety group that incorporates mindfulness and interpersonal effectiveness skills from DBT.

CBT Social Skills Group

Over the course of 8 weeks, group members will learn how to be in the moment when interacting with others, practice assertiveness and conversational skills, and get feedback from supportive peers. Additionally, participants will:

• Enhance confidence in social settings
• Initiate conversations
• Express positive and negative emotions to others

This group is appropriate for adults 18+.

Starting February 2018. Wednesday evenings – exact time to be announced based on interest.

Led by Kristen Roman, Psy.D.

For more information or to register, call us at (212) 546-9200 or fill out this form.

Learn more about our Cognitive Behavioral Therapy (CBT) program here.

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