Child, Adolescent, & Family Services
Short-term programs aimed at teaching cognitive and behavioral strategies for overcoming fear and worry in various performance situations.
Sports-related Performance Coaching
Sports/Competition Anxiety involves increased distress when faced with sports performance and/or competition. The ability to cope with pressure and anxiety is an integral part of sports. An inability to cope with anxiety before or during athletic competitions can hinder your child’s performance as an athlete, and interfere with their enjoyment of these activities.