Events Archive | CBT/DBT AssociatesCBT/DBT Associates Events Archive | CBT/DBT Associates

CBT Social Skills: Adolescent Social Anxiety

September 28, 2018

CBT Social Skills Group: Adolescent Social Anxiety

This new CBT-based group is designed to help teenagers navigate new and more complex social environments. Participants will learn skills to better manage anxiety, make new friends, and feel more comfortable talking to peers and engaging in activities of interest.

This group will meet every Tuesday from 5:00 – 6:30 PM and will be led by Alison Bellevue, Psy.D.

Learn more about our CBT-based groups here.

Learn more about our therapy services for adolescents here.

For more information on how to join a group at CBT/DBT Associates, please call (646) 679-5767 or visit our FAQ Page.

 


DBT Summer Intensive Workshop

September 28, 2018

This twice-weekly DBT Skills Training Workshop for young adults is tailored for college students and recent graduates (ages 18-23) in New York for the summer. Participants are not required to be in individual therapy.

June 13 – August 15, 2017

Tuesdays & Thursdays, 11:00 AM – 12:30 PM

Led by Alison Bellevue, Psy.D.

Learn more about our DBT Summer Intensive workshop here.


DBT Multifamily Skills Group for Middle School Students

September 28, 2018

DBT Multifamily Skills Group for Middle School Students

A core component of our Middle School DBT program, this DBT Skills Group is for students in grades 5 through 8 and their parents. This once per week 90-minute group will be led by Ilana Luft, Ph.D. Over the course of 18 weeks, middle schoolers and their parents will learn skills to help them better manage their own emotions, tolerate distress, and interact more effectively with others.

This group covers the following skills training modules:

  • Mindfulness
  • Emotion regulation
  • Distress tolerance
  • Interpersonal effectiveness
  • Walking the middle path

Every Monday from 5:30 PM – 7:00 PM

Learn more about our other DBT Skills Groups here.

 


DBT Multifamily Skills Group for Adolescents

September 28, 2018

DBT Multifamily Skills Group for Adolescents

A core component of our Adolescent DBT Program, adolescents and their parents attend a weekly DBT skills group where they will learn skills to improve emotion regulation and decrease problem behaviors. This group covers the following skills training modules:

  • Mindfulness
  • Emotion regulation
  • Distress tolerance
  • Interpersonal effectiveness
  • Walking the middle path
This group meets every Tuesday from 5:30 – 7:00 PM and is led by Ilana Luft, Ph.D.

Learn more about our Adolescent DBT Program here.

For more information on how to join a group at CBT/DBT Associates, please call (646) 679-5767 or visit our FAQ Page.


DBT Young Adult Group

September 28, 2018


DBT Adult Skills Training Group

September 28, 2018


Community Night: CBT for Insomnia, An Introduction

September 28, 2018