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Lady GaGa Discusses Mental Health Struggle and How Dialectical Behavior Therapy Has Helped Her with Oprah

decade that defined mental health

Lady Gaga recently revealed Dialectical Behavior Therapy has helped her with her mental health struggles. Gaga explains that DBT is based on radical acceptance and change. DBT allows Lady Gaga to accept her reality. “I’m a survivor. And I’m living and I’m thriving and I’m strong and I’m gonna take all my life experiences and I’m gonna share them with the world and make it a better place,” Lady Gaga told Oprah during the interview.

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Published February 4, 2020

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