Do you find yourself experiencing anxiety-provoking intrusive thoughts? Do you sometimes do things, even if they don’t seem to make sense to you, that are designed to manage your anxiety or get rid of anxious thoughts? If so, it’s possible that you have OCD or a related form of anxiety. For many, the COVID-19 pandemic has made OCD symptoms worse. Join Dr. Shimon Littman for tips to better manage your anxiety. Learn what OCD is, its different presentations, and the rationale for exposure therapy.
This webinar is appropriate for adults and adolescents 16 years and older.
This is a FREE webinar. To register, click here.