Adult DBT Intensive Workshop

Our accelerated, twice-weekly Adult DBT Intensive Workshop will cover the five DBT skill training modules: mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path over the course of 9 weeks compared to our standard 20-week timeline for DBT. This workshop is for adults of all ages. Participation in individual therapy is NOT required. October 19th - December 16th Mondays and Wednesdays 6:00-7:30 PM Led…

Adult DBT Grad Group

Offered on a rotating basis, our DBT Grad-Group is designed for clients who have completed basic skills training and would like continue working on integrating skills into their daily lives. We offer graduate group for both Adult and Multi-Family clients. If you've already completed a full cycle of DBT and are interested in graduate group, please see your…

Adult DBT Intensive Workshop

Our accelerated, twice-weekly Adult DBT Intensive Workshop will cover the five DBT skill training modules: mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path over the course of 9 weeks compared to our standard 20-week timeline for DBT. This workshop is for adults of all ages. Participation in individual therapy is NOT required. October 19th - December 16th Mondays and Wednesdays 6:00-7:30 PM Led…