CBT-I

Join Dr. Tory Tomassetti for a few tips to improve your sleep! During this 30-minute webinar- with an additional 15-minute Q&A- you will learn a few skills to get to sleep and stay asleep. The webinar will include a brief overview of Cognitive Behavioral Therapy for Insomnia (CBT-I) and a chance to ask Dr. Tomassetti your questions about sleep.
This is a FREE webinar. To register, click here.

FRIDAY, MAY 15TH, 12:00 PM EST