Upcoming Webinars:
Click here to sign up for any of our upcoming webinars!
HOW TO TALK TO KIDS ABOUT RACE
FRIDAY, AUGUST 7TH, 1:30 PM EST
This webinar is geared towards any adult who is influential in a child’s life such as a parent, relative, teacher, coach, etc. and will provide information relevant for children of ALL ages: toddler to late teens.
This is a FREE webinar. To register, click here.
Past Webinars:
REVERSING HABITS: HOW TO REDUCE HAIR PULLING, SKIN PICKING, NAIL BITING, AND RELATED BEHAVIORS
Do you spend too much time pulling out hairs from your head or body? Do you pick at your skin till it bleeds or creates scarring? Maybe you just can’t stop biting your nails. Whether you’ve struggled with a habit like this for years or have found that such behaviors have increased since the start of the COVID-19 pandemic, this free webinar, with Dr. William Benson, will help you understand these behaviors and why they happen, give you strategies for reducing these habits and improving your well-being and appearance, and understanding what treatments are available and when they are recommended.
This webinar is appropriate for adults and adolescents 16 years and older, as well as for parents whose younger adolescents or children engage in these types of habits.
This is a FREE webinar. To register, click here.
THURSDAY, JULY 30TH, 12:00 PM EST
WEBINAR SERIES: ADULTING IN A PANDEMIC:
A three-part webinar series covering a variety of topics unique to young adults during this time.
You can register for the entire series or select webinars.
BUSINESS NETWORKING AND JOB HUNTING IN A PANDEMIC
Join Practice Founder, Dr. Lisa Napolitano, for a discussion, with serial tech entrepreneurs Debarshi Chaudhury, CEO and Founder of Quantilus and eNamix, and Gregory Galant, CEO and Co-founder of MuckRack and The Shorty Awards, on tips for business networking and job hunting in a global pandemic. In this webinar, you will learn how to make yourself visible to prospective employers despite the challenges of quarantine and social distancing, tips for getting and acing interviews, and how to tap into the unique opportunities presented by the pandemic to build a marketable skill set. Followed by a Q&A.
Business Networking and Job Hunting in a Pandemic is a part of our three-part webinar series: Adulting in a Pandemic, specifically geared towards Young Adults.
This is a FREE webinar. To register, click here.
FRIDAY, JULY 17TH, 1:00 PM EST
ADJUSTING TO LIVING WITH YOUR PARENTS AGAIN
Join Dr. Haley Rottenberg for a discussion about adjusting to living with your parents again in the midst of a pandemic. This webinar will focus on tools, skills, and discussions to address the unique challenges that arise as a result of this new reality. These include dating, privacy, social life, an overall sense of decreased independence, feeling like you are regressing back to your teenage self, and increased interpersonal conflict over differing political beliefs and differing perspectives on proper COVID-19 protocol. This webinar will also include a chance to ask Dr. Rottenberg your related questions in an additional 20-minute Q&A.
Adjusting to Living with Your Parents Again is a part of our three-part webinar series: Adulting in a Pandemic, specifically geared towards Young Adults.
This is a FREE webinar. To register, click here.
MONDAY, JUNE 29TH, 4:00 PM EST
DATING IN A PANDEMIC
Dating in a pandemic may seem like a confusing and impossible goal. This may be discouraging if one of your values is to pursue a romantic relationship. You may be thinking that dating isn’t a viable option right now, however, this may be a great opportunity to find meaningful connections. This webinar will focus on tools, skills, and discussions surrounding dating and seeking new relationships in the midst of a pandemic. This webinar will also include a chance to ask Dr. Michelle Litwer your related questions in an additional 20-minute Q&A.
Dating in a Pandemic is a part of our three-part webinar series: Adulting in a Pandemic, specifically geared towards Young Adults.
This is a FREE webinar. To register, click here.
THURSDAY, JUNE 25TH, 11:00 AM EST
MINDFUL EATING DURING THE SUMMER
In the midst of stressful and uncertain times this summer, you may find yourself resorting to food to cope with uncomfortable emotions and to decrease boredom. This webinar will focus on how to practice mindful eating, decrease emotional eating, and maintain healthy eating habits. There will be an opportunity to practice mindful eating in the webinar so you are more likely to practice this skill on your own at home! This webinar will also include a chance to ask Dr. Michelle Litwer your related questions in an additional 20-minute Q&A.
This webinar is for adults of all ages.
This is a FREE webinar. To register, click here.
FRIDAY, JULY 10TH, 11:00 AM EST
PREPARING YOUR KIDS FOR A COVID-19 SUMMER
During this free webinar, Dr. Alison Bellevue, Director of Child, Adolescent, and Family Services, will provide information about how best to support your children during this unprecedented summer. With the loss of camp, vacation, and socializing, parents are being asked to take on a lot for the next three months. Dr. Bellevue will provide practical ways to best address the social and emotional needs of your children, while creating structure and a sense of predictability for the entire family. This webinar will also include a chance to ask Dr. Bellevue your related questions in an additional 20-minute Q&A. This webinar is geared towards parents of children of ALL ages.
This is a FREE webinar. To register, click here.
FRIDAY, JUNE 12TH, 11:00 AM EST
ADULTING IN A PANDEMIC
Join Dr. Kristen Roman for a discussion about the unique challenges young adults are facing during this time. In this webinar, we will cover ways to practice acceptance of frustrating circumstances and uncertainty about the future, navigate challenges like living at home again unexpectedly, and how to plan a meaningful summer in the context of the pandemic.
This is a FREE webinar. To register, click here.
THURSDAY, JUNE 4TH, 1:30 PM EST
MANAGING TRAUMA IN A COLLECTIVE TRAUMA:
PTSD in the Time of a Pandemic
Join Dr. Kyle Haney for a discussion of ways to tolerate difficulties with trauma during the pandemic and information about evidence-based approaches to treating trauma! During this 30-minute webinar- with an additional 15-minute Q&A- you will learn a few skills to manage common trauma symptoms, such as flashbacks, intrusive thoughts, feeling on edge, and negative thoughts about yourself. The webinar will include a brief overview of Cognitive Behavioral therapies for PTSD, including Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT) and a chance to ask Dr. Haney your related questions.
This is a FREE webinar. To register, click here.
FRIDAY, MAY 29TH, 12:00 PM EST
MEDITATING WITH THE LIGHTS ON
Join Dr. Lisa Napolitano for an hour of guided mindfulness practice that demystifies meditation and empowers you to develop your own practice without using apps.
You will gain:
1) an understanding of what meditation is and several ways to practice;
2) an understanding of the difference between mindfulness and meditation;
3) quick and easy ways to practice mindfulness without apps.
This is a FREE webinar. To register, click here.
WEDNESDAY, MAY 20TH, 8:00 AM EST
SLEEPING BETTER DURING A PANDEMIC WITH CBT-I
FRIDAY, MAY 15TH, 12:00 PM EST
10 TIPS FOR COPING WITH WORKING REMOTELY AND SOCIAL DISTANCING
Dr. Lisa Napolitano shares research-supported techniques from CBT and DBT to help you optimize your physical and emotional health while working remotely and coping with social distancing. Topics covered include managing anxiety, preventing burnout, and decreasing vulnerability to depression. This is a FREE webinar. Space is limited.
To register or schedule a time for your group, click here.