A private psychology practice group 212-546-9200
   

 

Welcome to CBT/DBT Associates

CBT/DBT Associates is a private psychology practice group specializing in cognitive behavioral therapy and dialectical behavior therapy in NYC for children, adolescents, and adults, under the directorship of Lisa A. Napolitano, Ph.D. We are a group of behaviorally trained psychologists committed to providing the highest quality, research-based, and cutting edge cognitive-behavioral treatments.

What’s New: New Entry Point for CBT for Social Anxiety

We are happy to announce that our CBT for Social Anxiety group has an upcoming entry point on December 11th!

Learn how to enhance confidence in social settings, initiate conversations, and express positive and negative emotions to others in a supportive environment. This group is appropriate for adults aged 18+ and participants are not required to be in individual therapy. Learn more here.

Wednesdays at 6:00PM, led by Michelle Litwer, Psy.D. Please complete this form or call us at 212-546-9200.

 

View our Calendar of ongoing groups, workshops, and events.

What is CBT?

CBT

Cognitive Behavioral Therapy (CBT) is a collaborative, present-focused treatment that focuses on changing patterns of thinking, behavior, and emotional responding that are associated with distress. In CBT, clients learn techniques to recognize and change these patterns to improve daily functioning and life satisfaction.

Learn more.

What is DBT?

DBT

Dialectical Behavior Therapy (DBT) is a highly specialized form of Cognitive Behavioral Therapy (CBT) designed to help people who have pervasive difficulties managing their emotions. DBT is a mindfulness-based therapy that balances the use of change strategies from cognitive behavioral therapy with acceptance strategies from Zen.

Learn more.

Message from the Director

Lisa Napolitano, Ph.D.

Welcome! I am Dr. Lisa Napolitano, Founder and Director of CBT/DBT Associates. My colleagues and I are dedicated to providing clients with the highest quality, research-based treatments to fit your needs. Along with CBT and DBT for children, adolescents, and adults, we also provide tailored services for families, young adults, and parents.

Please don’t hesitate to contact us to learn more about how we can best serve you.

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