CBT and DBT Therapists in NYC
CBT/DBT Associates is a private psychology practice group specializing in cognitive behavioral therapy and dialectical behavior therapy in NYC for children, adolescents, and adults, under the directorship of Lisa A. Napolitano, Ph.D. We are a group of behaviorally trained psychologists committed to providing the highest quality, research-based, and cutting edge cognitive-behavioral treatments.
Due to the pandemic, all individual and group sessions will be held remotely until further notice.
Mindfulness and Zen Skills
This 60-minute group focuses on the application of Zen skills to issues of daily living. No prior experience with mindfulness or Zen is required. The skills taught will vary with the issues raised by the participants in each group.
Mondays, 10:00AM - 11:30AM | with Lisa Napolitano, J.D., Ph.D.
NEW GROUP SECTION: Adult DBT Skills Training
Basic skills training covering the five essential modules: mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path. Mindfulness serves as the entry point for each group cycle.
6:00 - 7:30 PM with Dr. Haley Rottenberg
View our Calendar of ongoing groups, workshops, and events conducted by our cognitive behavioral associates.
What is CBT?
Cognitive Behavioral Therapy (CBT) is a collaborative, present-focused treatment that focuses on changing patterns of thinking, behavior, and emotional responding that are associated with distress. In CBT, clients learn techniques to recognize and change these patterns to improve daily functioning and life satisfaction.
What is DBT?
Dialectical Behavior Therapy (DBT) is a highly specialized form of Cognitive Behavioral Therapy designed to help people who have pervasive difficulties managing their emotions. DBT is a mindfulness-based therapy that balances the use of change strategies from cognitive behavioral therapy with acceptance strategies from Zen.
From the Director
Welcome! I am Dr. Lisa Napolitano, Founder and Director of CBT/DBT Associates. My colleagues and I are dedicated to providing clients with the highest quality, research-based treatments to fit your needs. Along with CBT and DBT for children, adolescents, and adults, we also provide tailored services for families, young adults, and parents.
Please don’t hesitate to contact us to learn more about how we can best serve you.