CBT and DBT Therapists in NYC
CBT/DBT Associates is a private psychology practice group specializing in cognitive behavioral therapy and dialectical behavior therapy in NYC for children, adolescents, and adults, under the directorship of Lisa A. Napolitano, Ph.D. We are a group of behaviorally trained psychologists committed to providing the highest quality, research-based, and cutting edge cognitive-behavioral treatments.
**ATTENTION** In light of the current health crisis, our physical office in Manhattan will be closed, starting Monday, March 16th until further notice. All individual and group sessions will continue remotely.
Resources to Cope with Social Distancing and Quarantine During COVID-19:
Our accelerated, twice-weekly College DBT Intensive Workshop will cover the five DBT skill training modules: mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness, and walking the middle path over the course of 9 weeks compared to our standard 20-week timeline for DBT. This workshop is for current college students only. Participation in individual therapy is NOT required.
November 3rd – December 30th
Tuesdays and Wednesdays
Led by Haley Rottenberg, Psy.D.
Perfectionism can be a double-edged sword. Used effectively, perfectionism can enhance personal performance and goal achievement. Used ineffectively, it can contribute to procrastination, thwarted personal development, and to psychological problems including anxiety and depression. Learn techniques to keep the beneficial aspects of your perfectionism and to let go of the aspects that get in your way from CBT expert and practice founder Dr. Lisa Napolitano.
This is a FREE webinar. To register, click here.
THURSDAY, NOVEMBER 5TH, 11:00 AM EST
We’re excited to announce the return of our Organizational Skills Training Group for Middle School Students on Wednesday, October 7th, now with a new 8-week format adapted for school during these unprecedented times. Organizational skills training (OST) is a proven system for improving executive functioning skills for students who struggle to keep track of their school assignments, organize the materials they need, manage their time, and plan long-term assignments. In each session, students will learn effective routines to increase their academic success. Parents will also participate in a portion of each group to learn how best to support their children in transforming these new skills into habits.
October 7th – November 25th
5:30 PM – 6:45 PM
Led by William Benson, Psy.D.
What is CBT?
Cognitive Behavioral Therapy (CBT) is a collaborative, present-focused treatment that focuses on changing patterns of thinking, behavior, and emotional responding that are associated with distress. In CBT, clients learn techniques to recognize and change these patterns to improve daily functioning and life satisfaction.
What is DBT?
Dialectical Behavior Therapy (DBT) is a highly specialized form of Cognitive Behavioral Therapy designed to help people who have pervasive difficulties managing their emotions. DBT is a mindfulness-based therapy that balances the use of change strategies from cognitive behavioral therapy with acceptance strategies from Zen.
From the Director
Welcome! I am Dr. Lisa Napolitano, Founder and Director of CBT/DBT Associates. My colleagues and I are dedicated to providing clients with the highest quality, research-based treatments to fit your needs. Along with CBT and DBT for children, adolescents, and adults, we also provide tailored services for families, young adults, and parents.
Please don’t hesitate to contact us to learn more about how we can best serve you.