Phobias

A phobia is an irrational, persistent fear of an object or situation that typically results in avoidant behaviors.

A phobia is an irrational, persistent fear of an object or situation that typically results in avoidant behaviors. Some common phobias include fear of heights, insects, needles, closed spaces, and flying. Social phobias and agoraphobia (fear of public spaces) are also common and responsive to treatment. CBT for phobias involves short-term exposure-based therapy.

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