Borderline personality disorder is a mental health condition characterized by instability in mood, relationships, self-image, and behavior. People with borderline personality disorder may also experience impulsive behaviors and extreme emotional swings. As a result, they may have difficulty maintaining healthy relationships and coping with everyday stressors. While the exact cause of borderline personality disorder is unknown, it is thought to be linked to genetic, environmental, and psychological factors. Treatment for borderline personality disorder typically includes psychotherapy and medication.
It’s no secret that learning to regulate emotions can be tough. For people with borderline personality disorder (BPD), it can be especially difficult. But what if there was a type of therapy that could help? Enter: concierge therapy.
Concierge therapy is a new type of therapy that is becoming increasingly popular. In concierge therapy, the therapist works with the client one-on-one to help them regulate their emotions. The therapist tailors the sessions to the client’s specific needs and provides support on an as-needed basis. This type of therapy is particularly effective for people with BPD.
Concierge therapy is also associated with significant reductions in anger, anxiety, and depression in people with BPD. Studies have found that concierge therapy is associated with improved emotion regulation and increased social functioning. Given the difficulty people with BPD have in regulating their emotions, these findings are very encouraging. If you or someone you know is struggling with BPD, consider concierge therapy as a potential treatment option.