Specific Phobia

At CBT/DBT Associates, we offer options for specific phobia treatment–over a series of sessions, or delivered in a single day intensive format of approximately four to six hours.

When you work with an experienced clinician, you can find significant relief from your fear of flying, heights, needles, dentists, animals, blood, and more. Research shows that cognitive behavioral therapy- specifically exposure therapy- is effective for both children and adults, and results are long-lasting (Ruhmland & Margraf, 2001). Moreover, many phobias are successfully treated in a single-session format (Ost, 1989). At CBT/DBT Associates, we offer options for specific phobia treatment–over a series of sessions, or delivered in a single day intensive format of approximately four to six hours.

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