Cognitive Behavioral Therapy in NYC

Cognitive Behavioral Therapy (CBT) is a time-limited, empirically supported treatment for a wide range of problems including depression, anxiety, worry, relationship conflicts, eating disorders and substance abuse. CBT is based on the assumption that beliefs, behaviors, and emotions are interrelated. It is a collaborative, present-focused approach to problematic behaviors, thinking patterns, and emotions. CBT therapists take an active, in-session stance to teach clients skills that can be used to improve current functioning.

To learn more about Cognitive Behavioral Therapy in New York City contact us today