Recommended Readings
- Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
- When Things Fall Apart by Pema Chodron
- Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
- When Bad Things Happen to Good People by Harold Kushner
- Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg and Jon Kabat-Zinn
- Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier by Sharon Salzberg and Robert Thurman