Ten Sessions

Ten Sessions

cognitive therapy 10 sessions

In this podcast, learn how a short-term cognitive therapy can help you overcome trauma.

What if someone told you about a type of therapy that could help you work through unhealed trauma in just ten sessions? Some people knock through it in two weeks. Jaime Lowe tried the therapy—and recorded it.

Click here to learn more.

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Highly-visual social media and internalizing symptoms in adolescence: The mediating role of body image concerns

Abstract “Highly-visual social media (HVSM), such as Instagram and Snapchat, have experienced a significant increase in popularity among adolescents in recent years. Findings indicate use of social media is related to body image concerns and poorer mental health in adolescence. However, previous research on HVSM is scant and mainly focus on female samples. In this view, the present […]

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