cbt logo CBT | DBT Associates
  • What We Treat
    • Anger Management
    • Anxiety
    • Attention-Deficit Hyperactivity Disorder (ADHD)
    • Borderline Personality Disorder (BPD)
    • Depression
    • Eating Disorders
    • Emotion Regulation
    • Generalized Anxiety Disorder
    • Low Self-Esteem
    • Obsessive Compulsive Disorder (OCD)
    • Panic Disorder
    • Parenting Challenges
    • Personality Disorders
    • Phobias
    • Post-Traumatic Stress Disorder (PTSD)
    • Social Anxiety
    • Specific Phobia
    • Stress
    • Trauma
    • Trichotillomania
  • Services
    • Cognitive Behavioral Therapy
      • Overview
    • Dialectical Behavioral Therapy
      • Overview
      • DBT Skills Groups
  • About
    • Dr. Lisa A. Napolitano
    • Our Approach
    • Our Team
    • Advisory Board
  • Resources
    • Blog
    • FAQ
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Recent Webinar

Using Perfection to Your Advantage

New York, NY and Miami, FL

212.546.9200
cbt logo CBT | DBT Associates
  • What We Treat
    • Anger Management
    • Anxiety
    • Attention-Deficit Hyperactivity Disorder (ADHD)
    • Borderline Personality Disorder (BPD)
    • Depression
    • Eating Disorders
    • Emotion Regulation
    • Generalized Anxiety Disorder
    • Low Self-Esteem
    • Obsessive Compulsive Disorder (OCD)
    • Panic Disorder
    • Parenting Challenges
    • Personality Disorders
    • Phobias
    • Post-Traumatic Stress Disorder (PTSD)
    • Social Anxiety
    • Specific Phobia
    • Stress
    • Trauma
    • Trichotillomania
  • Services
    • Cognitive Behavioral Therapy
      • Overview
    • Dialectical Behavioral Therapy
      • Overview
      • DBT Skills Groups
  • About
    • Dr. Lisa A. Napolitano
    • Our Approach
    • Our Team
    • Advisory Board
  • Resources
    • Blog
    • FAQ
    • Client Resources
    • Webinars
  • Careers
  • Contact

Recent Webinar

Using Perfection to Your Advantage

New York, NY and Miami, FL

212.546.9200

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Recommended Readings

Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach When Things Fall Apart by Pema Chodron Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chodron Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn When Bad Things Happen to […]

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